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Heart Attack or any kind of Cardio Vascular Diseases are very common these days. A lot of people are dying due to these heart diseases. The major reason for Heart Disease is the current lifestyle. People are busy working and making money. Nobody has time to prepare a healthy meal at home. Junk foods and lack of exercise are the major reasons behind heart diseases.

Heart Disease Facts Sheet

These days both men and women suffer from heart attack and other cardio related problems. In a survey conducted in the US recently , more than half of the deaths in men were caused due to heart attacks. Every year, an average of about 6,30,000 people die from heart diseases. These are surely due to less care. A very early action is required to treat any type of heart diseases.

The recent survey was conducted to find the risk and Heart Disease Fact Sheet in the US. Majority of the people does not know the symptoms of heart attack. In the survey taken, 92 percent of the people are in the conclusion that chest pain is due to heart attack. A very few number of people know the exact symptoms of heart attack. Chest pain can occur due to many reasons and gastritis and depression can also be the reasons for chest pain.

To take emergency medical aid on heart attack quickly, everyone should know the signs and symptoms of heart attack. Many people die at work or anywhere due to cardiac arrest. This happens when they do not take care of themselves and has not consulted a doctor for the pain or any other signs they had. Every single person in this world, suffering from heart disease will surely experience some signs or symptoms. If you avoid these signs and move ahead without getting a medical advice then you are in danger.

Some of the regular Heart attack signs and symptoms 

Here is the common signs of heart attack , if you find any of the heart attack symptoms take a medical check up immediately .

1)      Chest pain

2)      Pain in the upper body, neck, arms, upper stomach etc…

3)      Shortness of breath

4)      Dizziness and nausea

5)      Cold Sweats

If you find any of these heart attack symptoms in you, consult a doctor immediately. Other major factors causing heart attack are smoking, high blood pressure, diabetes, lack of exercise, obesity, excessive alcohol consumption and high cholesterol. In the survey, the experts found that half of the Americans are suffering from these problems.

Now Let us see the percentage of people suffering from heart diseases and other heart issues.

Heart Disease in Men

An approximate of 3 21 000 men die due to the heart attack in which 8.5 percent were whites, 6.3 percent Mexican American and 7.9 percent other ethnic groups. People who suffered from coronary heart disease never had symptoms and signs of heart problems and nearly 70 – 80 percent of immediate cardiac arrest happens to men.

Heart Disease in Women

There are women who suffer from heart attacks and other heart problem in the US. Awareness programs are being conducted and from that, an average of 54 percent women could identify the symptoms and signs and could take early medication. An average of 5.8 percent of white women, 5.6 percent of Mexican American and 7.6 percent of other ethnic communities experience heart disease.

Most Common Type of Heart Diseases 

Heart disease is a condition when your heart functions abnormal . Most common types of heart diseases are –

1. Coronary Heart Disease

2. Cardiac Arrest

3. Stroke

4. Arrhythmia

5. Congestive heart failure

6. Peripheral artery disease

7. Congenital heart disease

Common Types of Cardiovascular / Heart Disease 

Here is the detailed look at some of the common types of cardiovascular diseases/ heart diseases found .

Atrial Fibrillation

Atrial Fibrillation means your heart will either beat very slowly or extremely faster. When a person suffers from Atrial Fibrillation, his/her heart beats in an irregular way, causing the blood to stop flowing through the veins. In the US nearly 2.7-6.1 million people have been identified with Atrial problems. This disease is mostly found in aged people and only about 2 percent is found with younger people. When a comparison was made to find whether men or women have atrial diseases it was detected that this problem is found mostly with men.

Some of the symptoms of Atrial Fibrillation are irregular heartbeat, heart palpitation, dizziness, fatigue, shortness of breath and chest pain. There are various factors that can cause atrial problems and that can be due to aging, high blood pressure, obesity, European ancestry, diabetes, heavy consumption of alcohol, chronic kidney problems, and heart failure etc.


Cardiomyopathy is a condition that occurs in the heart by thickening the muscles of the heart. This condition also stiffens, thin out or it might also fill up substances in the heart muscles that does not belong in it. This heart condition can occur to anyone and cardiomyopathy reduces the capacity of the heart muscles to pump blood into your body.

Some of the symptoms of Cardiomyopathy – heart muscles condition are irregular heartbeats, heart failure,  blood flowing to lungs and other parts of the body that are not normal. This disease can be developed in a human’s body due to another disease or it also can be inherited.

There are different types of cardiomyopathy and they are:

a) Dilated,

b) Hypertrophic,

c) Arrhythmogenic &

d) Restrictive.

The dilated Cardiomyopathy condition occurs when one of the blood pumping chambers of your heart is enlarged. This type of cardiomyopathy can occur in any age group.

Whereas, hypertrophy Cardiomyopathy is a condition in which the heart muscles become thicker and reduce the flow of the blood. This condition is mostly inherited and does not show any symptoms. If any of your family members is suffering from cardiomyopathy, then you should get yourself checked soon.

The arrhythmogenic Cardiomyopathy condition occurs mostly in men and the symptoms include irregular heartbeats. The reason behind this disease is genital disorders.

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The last type of cardiomyopathy is “Restrictive Cardiomyopathy” condition which stiffens the heart muscles and scars can occur too. This condition is found rarely and is caused by amyloidosis or hemochromatosis.

Heart Failure

This is a situation that occurs when the heart is not in a position to pump blood to your body. If the blood flow is reduced, you will not receive enough oxygen you require to live your life. It is one of the major issues and immediate treatment is required. There are certain diseases that can affect the functioning of a heart. Some of the diseases that badly affect the heart are diabetes, high blood pressure, and coronary heart diseases.

Moreover, smoking tobacco, junk foods, lack of exercise and obesity can cause heart failure. Some of the major signs and symptoms of heart failure are as follows:

1)      Dizziness and Nausea

2)      Chest pain – can transfer the pain to left hand

3)      Shortness of breath

4)      Weight gain

5)      Swelling in the feet, ankles, stomach

6)      Cold sweat

A heart attack occurs when the supply of blood suddenly stops, resulting in lack of oxygen.  An approximate of 7, 90,000 Americans suffer from the heart attack every year. Out if this mentioned number, an average of 5, 80,000 people have experienced heart attack for the first time. The remaining percentage of people has gone through this condition and is taking treatments. It is very important to monitor the symptoms and signs of heart attack to take immediate medical care. There are more chances of survival if you take proper treatment at the earliest.

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An Aortic Aneurysm

This is a heart problem in which the aorta bulges like a balloon. Aorta is the largest artery that carries blood from a human’s heart to the chest and torso. If a person suffers from the Aortic problem, then the blood flowing through artery may get leaked between the walls and this is known as dissection. Likewise, there are also chances of bursting the aneurysm, called as rupture. Both the conditions are serious and can cause death.

Out of these mentioned numbers, 2/3rd of people are men. We always recommend the men aged between 65-75yrs should get an ultrasound scanning to find such issues.

There are different types of Aortic Aneurysm that depends on the various parts of the body. Thoracic and Abdominal Aortic Aneurysm are major two different types affecting the chest and abdomen. The former is caused by high blood pressure, inheritance etc. The symptoms of Aortic Aneurysm include sharp pain in the chest or upper back, shortness of breath and difficulties in swallowing. The abdominal aortic issue is caused by arteries that are hard. It is also known as atherosclerosis. Normally there are no symptoms or signs showing this disease, but there can be chances of experiencing a throbbing pain in the back, buttocks, groin, and legs.

There are other types of Aneurysms which rupture the brain, resulting in a stroke. Blood clots in an artery can also affect your heart and block the blood supply. High cholesterol, smoking, high blood pressure and hardened arteries are the major cause.

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Major Causes of Heart Disease / Cardiovascular Disease 

Here are the Major Causes of Heart Disease / Cardiovascular Disease  so take care of these –


Cholesterol is a very dangerous factor if you do not give care. The fat in your body can create blocks in your heart. In the US, one of the major causes of death is having high cholesterol. The treatments of removing blocks are angioplasty or a bypass surgery. If there proper food control and exercise, people can live their life without being scared of getting a heart attack. It is always good to check the cholesterol level in your body. Check both LDL and HDL and if you find any major variations consult a doctor immediately.

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High Blood Pressure

If the blood pressure rises in your body, the force of the blood flowing through veins and arteries increases which will result in damage to your heart. Hypertension occurs due to lack of sleep, tension and excess use of salt. Due to hypertension, a lot of people lose their life causing stroke and heart disease. In the studies conducted, it was found that nearly 75 million people in the US are suffering from, high BP. Out of which only 54 percent of people are controlling their blood pressure with proper treatment, exercise, and healthy food habit. More than  4, 10,000 Americans lost their lives due to heart and attack and stroke caused by high blood pressure.

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How to Reduce Risk of Heart Disease

To avoid these kinds of heart diseases, it is very important to take care of your health. Daily workouts and consuming healthy meals are the first step you should undertake. If you find any symptoms or signs of heart diseases, do not wait. Consult a specialist at the earliest and take medication if required. You should surely stop the intake of junk food if you have cholesterol, diabetes or any type of heart diseases. Take good care yourself and live a healthy and better life.

Hopefully we will give more insights on ways to reduce risk of heart disease and to have healthy heart tips.

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