Tag: headache

  • Diagnose Headache Types from Headache Chart

    Diagnose Headache Types from Headache Chart

    From the Headache Chart We can Diagnose Headache Types and Identify the Type of Headache you suffer from . To make it easy different headache symptoms is discussed to help you diagnose your headache type easily .

    Do you know that there are various types of headaches that are caused in a person? Many of us are familiar with various form of the throbbing, uncomfortable, and distracting pain of a headache. The World Health Organization points out that almost every individual experiences a headache once in a while. But it is very important to Diagnose Headache Types to treat it.

    Diagnose Headache Types from Headache Chart

    Even though headaches can be defined as pain in any area of the head, the cause, duration, and intensity of this pain can vary according to the different types of headache.

    In some cases, an individual suffering from headache may require immediate medical attention. And primary thing to treat headache is to Diagnose Headache Types to cure it . One must seek immediate medical care if he/she is experiencing any of the following alongside your headache:

    • Stiff rigid neck
    • Rash
    • Unbearable headache
    • Vomiting
    • Confusion
    • Slurred speech
    • Any fever of 100.4°F (38°C) or higher
    • Paralysis in any part of your body or visual loss

    Here are various types of headache one may suffering from ,read on to learn how to identify the type of headache you may be experiencing and how you can Diagnose Headache Types to ease your symptoms.

    Primary headaches

    Primary headache happens not because of any other conditions it is a headache that happens just because of the condition of headache itself .

    While secondary headache happens when a person has some other health condition that causes headache , say imbalance in hormone during periods or pregnancy that triggers headache those are all secondary headache.

    These headaches can be either episodic or chronic:

    • Episodic headaches

    Episodic headaches may occur often or even just once in a while. This kind of headache can last somewhere from half an hour to several hours.

    • Chronic headaches

    Chronic headaches are more consistent and regular. They happen to occur frequently on most day on a month & sometimes this chronic headaches can last for several days . In these cases, a pain management plan is necessary to observe.

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    Tension headaches

    This kind of headache can often occur when a person is in stressful situation or in tension. You may feel a dull, aching sensation all over your head. It isn’t throbbing. Any individual can suffer from tension headache, and they’re often triggered by stress.

    Symptoms Of Tension headaches

    •  You might feel sensitivity caused around your neck forehead, scalp, or shoulder muscles .

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    Cluster headaches

    Cluster headaches are another type of headache that is characterized by:

    • severe burning
    • piercing pain

    They occur around or behind one eye or on one side of the face at a time.

    Symptoms of Cluster headaches includes –

    • Sometimes swelling
    • Redness
    • Flushing
    • Sweating can occur on the side that’s affected by the headache.
    • Nasal congestion
    • Eye tearing also often occur on the same side as the headache.

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    Every individual headache can last from 15 minutes up to three hours. Most people experience one to four headaches in a day, usually around the similar period of time every day that one can observe, during a cluster.

    Cluster headaches are more common in the spring and fall season. They are also three times more common in men.

    Migraine 

    Migraine pain is mostly identified in a person that causes an intense pulsing from deep within your head. Migraine pain can last for days in a person. The migraine headache considerably limits your ability to work and carry out your daily routine activities. Migraine headaches are throbbing and usually one-sided. People with migraine headaches are often sensitive to raise of light and sound.

    Migraine headaches symptoms include –

    • Nausea and vomiting also usually occur
    • flashing lights
    • shimmering lights
    • zigzag lines
    • stars
    • blind spots
    • Auras can also include tingling on one side of your face or in one arm and trouble speaking.
    • However, migraine symptoms may be alike as stroke symptoms , don’t ignore it but take a medical check up immediate.

    Women are three times more likely to develop migraines than men. People with post-traumatic stress disorder also have an increased risk for migraine headache.

    Some of the causes of migraine headaches are even associated with certain environmental factors, such as sleep disruption, dehydration, skipped meals, some foods, hormone fluctuations, and exposure to chemicals are common migraine triggers.

    Migraine treatments varies from person to person depending upon the migraine types.

    Allergy or sinus headaches

    Sinus Headaches always is one of the complicated headache . And it is the most misunderstood or misdiagnosed headache . Because Migraine headache vs Sinus headache differentiating between them is quite tough . To a greater percentile sinusitis or asthmatic or allergic people headache are sinus headache .

    Hormone headaches

    Women usually experience headaches that are related to hormonal fluctuations like:

    • Menstruation
    • Birth control pills
    • Pregnancy all affects your estrogen levels, which can cause a headache.

    Those headaches related specially with the menstrual cycle are also known as menstrual migraines which can occur right before, during, or right after menses, as well as during ovulation.

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    Caffeine headaches

    Caffeine usually affects blood flow to an individual’s brain. Having too much of caffeine can give you a headache, as can quitting caffeine “cold turkey.” People who have regular migraines are at risk of triggering a headache due to their much caffeine use.

    An individual might get a headache if he/she doesn’t get their caffeine fix. It is not necessary that everyone who cuts back on caffeine will experience a withdrawal headache. So it is important to Keep your caffeine intake at a steady, reasonable level — or quitting it entirely — can prevent these headaches from happening.

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    Exertion headaches

    Exertion headaches happen quickly after intense physical activity that triggers for an exertion headache like:

    • Weight lifting
    • Running
    • sexual intercourse
    • These activities causes increase in blood flow to your skull, which can lead to a throbbing headache on both sides of an individual’s head.

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    Hypertension headaches

    People with High blood pressure can have a headache, and this kind of headache signals an emergency diagnose. Hypertension headaches occur when your blood pressure goes high.

    Symptoms:

    • A hypertension headache usually occur on both sides of an individual’s head.
    • You may also experience changes in vision, numbness or tingling, nosebleeds, chest pain, or shortness of breath.
    • if you’re treating high blood pressure are prone to this type of headache.

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    Rebound headaches

    Rebound headaches, also known as medication overuse headaches, can feel like:

    • dull
    • tension-type headache
    • they may feel more intensely painful, like a migraine

    Post-traumatic headaches

    Post-traumatic headaches can develop after any type of head injury occurred by an individual.These headaches feel similar to migraines or tension-type headaches, and usually last up to 6 to 12 months after your injury occurs that can become chronic.

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    Hope this will help you to Diagnose Headache Types easily by understanding the symptoms of different type of Headaches. Once you identify the type of headache you suffer from you can easily start an effective headache treatment.

  • TMJ Headache Must be Treated – Symptoms & treatments

    TMJ Headache Must be Treated – Symptoms & treatments

    TMJ Stands for Temporomandibular joint syndrome(Dysfunction/Disorder), that causes jaw pain but most of the people associated it with Headache. Jaw or Facial pain is a common problem affecting million of people worldwide. It can also effect our ability to eat or speak. TMJ is most complex joint pain in the body as it is connected to skull. These are the kind of disorder that can affect other areas of your body including neuromuscular( nerves and muscle) as well that can create crucial problem. Some people might experiencing persistent TMJ Headache that may be jaw pain. Such pain or agony must be treated.

    I am going to explain in depth what is TMJ. Once you understand what it is, what exactly is going on in jaw area, then you can start using right tools to make it healthy again.

    What is TMJ ?

    Temporomandibular joint disorder (TJD) is the joint that connect your jaw or lower jaw to the skull. This injury happens when muscle and jaw are disorder or misplaced in the face. TMJ is the agony that can badly affect you however it may be the outcome of injury including mental stress, sports injury, dental surgery etc.   TMJ can happens due to the variety of possible factors, the muscle in and around the jaw, head and neck all get tight (almost tight) . Then they start to stay tight and connective tissues to them starts shrinking wraps and compresses everything down, And this sets up a dynamic jaw pain, tension and grinding that ultimately creates more pain  and tightness. It is the intolerable pain that can happen all of a sudden also makes you feel uncomfortable while eating or chewing. Pain can also be referred to teeth as well. This problem mostly happens with females and headache will be associated with it. With the help of right treatment you can get rid of this problem.

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    TMJ Headache Treatments :-

    Every treatment is dependent on the specific nature of the pain, condition of the patient or disorder. So if you are in pain TMJ treatment is the smart thing to start. First thing that you need to do is to consult with your doctors as most of the doctors first will recommend non-invasive treatment for your jaw pain. As treatment of the jaw pain depends on what the cause is. TMJ Headache Treatment methods are varied and may includes following:-

    • Antibiotics if the jaw pain is caused by the infection.
    • Use of the mouth protector, such as a mouth guard, it is the plastic dental protector worn on your upper or lower teeth.
    • Pain medication(Drug).
    • Relaxation therapy or muscle relaxer it helps you to relieve jaw pain or tension if pain doesn’t respond to mouth guard.
    • Massage of your jaw
    • Jaw Surgery,  Doctors rarely recommend surgery  to correct TMJ problem.This treatment is only for reserved people who are terribly suffering from jaw pain(pain that’s due to structural problem in the jaw point).
    • Injection with local anesthetics( A drug to prevent pain during surgery)
    • Take soft diet to avoid jaw pain or excessive jaw movement.
    • Moist heat application or cold therapy.
    • Use of correct posture to avoid back or neck pain/strain.
    • A Root Canal Treatment,  A procedure to treat infection within teeth.
    • Certain Blood Pressure medication when migraines or headache are being treated.
    • Oxygen Therapy or some prescribed medication to treat cluster headache(One sided headache).
    • Antiviral therapy to treat viral infection.
    • Stretching to stretch and smooth the affected muscles.
    • Counseling – Education and counseling may help you to understand jaw pain so, you can avoid them. There are also some books available in the market for jaw treatment or may find on you tube.
    • Try to give your jaw a rest (do not speak to much, have soft food etc).
    • Avoid biting your nails.
    • Get 20 to 30 minutes of aerobic exercise, it not only reduces stress but helps your body produce endorphins(organs).
    • Yoga is also very good exercise for TMJ headache.

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    Symptoms of TMJ Headache !

    When the jaw is misaligned/misplaced/or dysfunction, it may lead to a many problem. Some of the most common symptoms of TMJ includes :-

    • Pain in the face, jaw or ear area
    • Swelling of the face
    • Feeling of Dizziness
    • Jaw pain
    • Headache (often migraine)
    • Neck pain or shoulder pain
    • Ear pain
    • Eye pain or pain behind the eye
    • Cluster headache (one side headache)
    • Inability to open the jaw smoothly
    • Tooth pain
    • Sensitive skin on the face or head
    • Sinus pain or pressure (like headache)
    • Ringing in the ear

    Every single TMJ symptoms is ultimately due to muscle being too tight for too long. And if you are experiencing this problem then you may find these above symptoms in you. Some of the symptoms and issued caused by TMD (Temporomandibular disorder) that are not associated with a jaw disorder and therefore left untreated. Because of the complex relationship between the jaw muscles and the nerves of the face that travel nearby. but it can be correct if you get right treatment or some TMJ Headache home remedy that can help you out from this problem.

    Hope this will serve the best for all those who are suffering from TMJ Headache from long or worried about persistent headache .